Month: January 2023

Health

Hydration and Electrolyte Replacement for Endurance Activities

Proper hydration is crucial for endurance activity as the body needs to maintain a balance of fluids in order to perform at its best. During endurance activities, such as running, cycling, or swimming, the body loses fluids through sweating. This loss of fluids can lead to dehydration, which can negatively impact performance and increase the […]

Health

Taking Charge of Your Health in 2023: How to Prevent and Treat Parasitic Infections

Ensuring good health and healthy living is obviously one of your major 2023 resolutions. By now you are looking for the best ways to burn fat faster and eat healthily to promote good health. But, have you ever thought of how to deal with parasites that cause serious infections? Read on. Parasitic diseases Parasites are […]

DIY

21 Uses for Roses – other than gardening

Other than the traditional use of roses in ornamental gardening and landscaping and using the cut flowers for bouquets and arrangements, Roses can be quite useful. They popularly have a wide range of uses in gardening and landscaping, as well as in various industries such as perfumery, skincare, and food and beverage. They are also […]

Health

25 Ways to Burn Fat Faster

Wouldn’t it be nice if you could eat whatever you wanted, blow off working out and still fit in your skinny jeans? While that’s unlikely, it is possible to speed up your metabolism, that little engine in your body that burns calories. As you age, your metabolism slows down, chiefly because you lose around a […]

Love & Live

45 Inexpensive Hobbies for Women

Is it expensive to take up a hobby? The cost of a hobby can vary widely depending on what it is. Some hobbies, like reading, writing, or journaling, require little to no cost beyond the initial investment of a book or notebook. Others, like photography, can be more expensive if you choose to invest in […]

Travel

25 Free (and Almost Free) Things to do with Kids in Dubai

Dubai is known for its luxury and opulence, and as such, it can be an expensive destination for travel, especially for families. Many of the popular tourist attractions, such as theme parks and shopping malls, charge admission fees. Accommodation and dining can also be costly, especially in the more upscale areas of the city. Additionally, […]

Health

Top 10 Vegan Foods for Weight Loss

A Vegan diet can be as effective in maintaining optimum weight as any other. Here are 10 vegan foods that can aid in weight loss: Photo by Lisa Fotios Leafy Greens: Spinach, kale, and other leafy greens are low in calories and high in fiber, which can help you feel full and satisfied. Berries: Berries […]